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Water Therapy/Arthritis Program
This program includes water exercises ideal for post rehabilitation, arthritis or those unable to participate in land based exercise due to surgery, orthopedic or neuromuscular injury, rheumatological disease or neurological impairments.
Shallow Water Aerobics
This shallow water low/no impact exercise program is geared to all fitness levels & age groups.
Deep Water Aerobics
This no impact deep water exercise program is geared to individuals comfortable in deep water using a flotation device.
Adult Swim Lessons
Looking for a program that improves your fitness level while at the same time improves your swimming skills then this program is for you! Join the group adult lessons or set up your very own personalized private lesson!
Adult Swim Times
Attend any of the adult swim times and you can improve your fitness level at your own pace and time.
THE WONDERS OF WATER EXERCISE!
Check out our brochure to find a course!
Shallow Water Aerobics Class
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Quick Links Mooretown Sports Complex Brochure Canada-Ontario Business Service Centre Pre-authorized payment form: tax Pre-authorized payment form: water
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webmaster@twp.stclair.on.ca with questions or comments about this web site.
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